Physical Training Programme Consultation from Alexander Joseph

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Product Description

If you'd like to me to design a physical training programme tailored to your specific needs you're in the right place! I have over 15 years of experience in physical preparation, writing programmes for a range of Olympic, Paralympic & recreational athletes looking to optimise their performance.

Our discussion will be tailored to your needs, covering ideas for training at home, in the gym, for a specific sport, or simply how to structure your training in general. I'll then put together an appropriate programme and share it through google sheets.

Delivery Details

You will receive an email with details relating to your order.

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